No registration needed; just show up!

For more information, contact Joy Mendoza (530) 891-8789, mebejoyous@prodigy.net

"The Dances of Universal Peace are returning to Unity of Oroville, continuing in the theme of live welcoming to all.  Insu and Joy hope to offer the dances quarterly. Proceeds are donated to the church. All are welcome to dance or simply sit, sing and pray.  No experience or partners are needed.

The Dances of Universal Peace invite us to attune to the Spirit of Guidance as embodied in different world religions and spiritual traditions.  The dances connect us with Spirit and one another through a joyous and peaceful form of prayer.  Simple chants and songs combine with circle dances to engage the body, heart, mind and soul which can unify and integrate aspects of being.  Together we sing, move, and dance and affirm the reality of love, joy, and peace."

Love Offering suggested $5-$10, All proceeds go to Unity Church of Oroville

Monday, Wednesday, Friday:

Vinyasa Flow Yoga classes are 7:30-8:30 Gentle Yoga Classes are  9:00-10:00

Gentle Yoga

This class is great for beginners, or anyone needing to reconnect to their body. Not only do we stretch, but we do gentle strengthening moves. Core strength is vital to support the spine, reduce low back pain and prevent injury. We practice asana (yoga postures) in positions like standing, sitting, laying on your back and on your belly. The transitions between these postures are minimized, so when we are up, we're up! And when we're down, we're down! You are also welcome to use a chair or wall for support, and skip over any parts that do not feel good for you. We begin and end with meditation. It is my hope that you will leave feeling calm, strong and refreshed.

Vinyasa Yoga

This is an intermediate version of the gentle yoga class. We move with the breath in a sequence of postures that take us up, down and sometimes all around in a mandala flow! Be prepared to work up a little sweat and a good detox for your system. We work with twists and balancing to open your energy channels and improve your focus. We always begin and end with meditation. You'll be invited to set intentions each time you practice, to bring a deeper meaning and connection to your higher self.

New Class Day and Time!

Sat Nam,

 By popular request, our Kundalini Yoga class is now during daylight hours!

 Tuesdays    11:00 am, at Unity Church

 Had trouble breathing of late? Tomorrow we will clear out our lungs and boost our circulation to move the oxygen throughout our vehicles. Pavan Pavan – “Pavan is the air, the breath, carrier of the prana, our life force.” May the force be with us.

Kundalini yoga works for everyone, including supporting our recovery from addictions, PTSD, depression and other trauma-related effects. The practice of Kundalini Yoga strengthens our nervous and glandular systems, balances our brain hemispheres, increases circulation and muscle tone. This Kundalini practice also assists in reducing cravings and strengthening our resolve. There are many forms of addiction and we have all probably experienced one of them. Join us in the sublime ambience of the Unity Church sanctuary; leave feeling serene, strong and confident, ready for whatever the world presents.

A bottle of water is recommended, and is the sole beverage allowed in the church sanctuary.

Discount cards available. The 11th class is FREE.

$10 donation per class, or 5 classes for $47.

Private lessons available. Group rates available.